AVAILABLE EXCLUSIVELY ON AMAZON: Do you find yourself trusting the wrong people again and again? Expressive Arts therapist Neela Arnaud teaches you to recognize the 16 primary traits of unhealthy, toxic people while encouraging self-reflection, self-love, and emotional self-care. In Waking Up To Toxic People (Book One of the Guided Journals for Adult Survivors series) you'll learn how to:
Guided Journals for Adult Survivors SeriesBook One: Waking Up To Toxic PeopleBook Two: Protecting Yourself From Toxic PeopleBook Three: Releasing Toxic PeopleThe Guided Journals for Adult Survivors series is based on material from author Neela Arnaud's international workshops created specifically for Adult Survivors of Relationship Abuse. All journals in the series include educational material, guided explorations with self-reflection exercises and writing prompts, and topic-compatible Self-Awareness Logs to encourage continued self-exploration and emotional self-care.
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