Genres : Self Help

Are you constantly running on empty, juggling endless demands while feeling guilty that you are not doing enough for your kids? You are not alone.Millions of parents live under the crushing weight of stress and perfectionism, believing that pushing harder is the only answer. But the secret to thriving as a parent is not found in doing more. It is found in knowing when to step away.Parenting in today’s world is both rewarding and exhausting. Between work, family, and the...

What if the love you were chasing was never really love at all?From a childhood marked by shame and secrecy to a lifetime of turbulent relationships, addictions, and searching for validation in all the wrong places, musician and author Lindsay Manfredi lived on the edge of self-destruction while chasing the illusion of love. Again and again, she thought she had found “the one,” only to be left broken, betrayed, and questioning her worth.Every heartbreak became a turning point. Every broken...

Exhausted, anxious, gaining weight—and no one can tell you why? You’re not crazy. You might be in perimenopause—one of the most overlooked and misunderstood stages of a woman’s life. And you don’t have to suffer through it.In The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God, Dr. Jennifer Pfleghaar—board-certified in integrative medicine and emergency medicine, and a mom of four—gives you a faith-based, science-backed perimenopause program to restore balance in your body, mind,...

How would your life be better if fear was no longer holding you back or causing you anxiety?Would you make more money? Enjoy peace of mind? Be more confident? Enjoy better relationships? Be happier? Feel more alive?The great news is that with this book, fear doesn’t get to run your life anymore. You do!In Hardwired to Rise, acclaimed hypnotherapist and transformation guide Amy Koford reveals a simple but life-changing truth: you were never meant to live at the mercy of...

As a child, Lisa Phillips already endured her parent’s divorce. Then later, she endured the unthinkable. She was rejected by her own mother, who had relapsed back into the chaos of untreated mental illness.As Lisa watches her mother’s temperament descend into unmanaged anger, bitterness, revenge, and destructive behaviors, Lisa’s autonomy, the right to think, feel, express, and interpret events and experiences, was stolen through emotional invalidation, scapegoating, and gaslighting.Despite the confusion, the source, and the ambiguity surrounding her mother’s hostility,...

What if building wealth didn’t have to be stressful, confusing, or only for the ultra-rich?Wealthy Ever After introduces a clear, repeatable system to help ambitious individuals, families, and entrepreneurs take control of their finances, grow their wealth, and create lasting financial security—no matter where they’re starting from.Too often, financial advice focuses only on income. But real, lasting wealth isn’t just about how much you earn—it’s about how you manage, multiply, and protect it.Drawing from years of experience as an estate...

Why do so many young adults struggle to launch into healthy, independent lives—even after receiving mental health treatment?The answer lies in understanding the brain during emerging adulthood, a unique stage of life between ages 18 and 29, when identity, self-regulation, and relationship patterns are still forming, and the brain’s capacity for change is at its peak.Minding the Brain offers a groundbreaking, trauma-informed, research-based model that integrates developmental psychology, neuroscience, innovative psychotherapies, strength-based strategies, and wellness medicine. Drawing from decades of...

Are you feeling stuck between who you’ve been—and who you’re meant to become?What if the rise you long for isn’t about hustling harder or chasing the world’s version of success, but about finding your tribe, reclaiming your voice, and unlocking a purpose larger than your wildest dreams?This book is for you—the woman hungry for more. The one in the messy middle, feeling the ache for meaning and deeper connection. The one who’s ready to discover that her story is worthy...

Do you feel “stuck” in life and don’t know how to achieve a real, lasting change? Are you tired of self-help gurus telling you what to do when they don’t really understand you as a unique individual? Would you appreciate a fresh perspective? In Thriving In Grace, authors Karen and Michael Dittman describe what they call “The Grace Cycle,” which taps into your inherent capacity for curiosity and connection as well as the power of God’s grace. This new approach...

The Retirement Bucket List is not just about having fun—it’s about becoming who you truly want to be after work ends. Whether you’ve just retired or are planning your second act, this book gives you 100 uplifting, practical, and inspiring ideas to help you: - Stay mentally and physically strong - Reconnect with people who matter—or meet new ones - Build confidence with your time and your money - Find peace, clarity, and purpose at this new stage of life...